Fitness with Karishma
karishmapathania801@gmail.com
Welcome To

Fitness with Karishma

My name is Karishma and I’m a Fitness Consultant and Coach. Fitness with Karishma offers holistic wellness solutions including life and mental health counseling, meditation sessions, personalized workouts, yoga classes, and diet plans. I aim for you to continue to increase your good life. 

 

About me

Hello I'm Karishma

Welcome to Fitness with Karishma! I’m Karishma, a self-dependent coach dedicated to helping you achieve holistic well-being. Whether you’re seeking life counseling, mental health support, meditation guidance, workout routines, yoga classes, or personalized diet plans, I’m here to support you on your wellness journey.

My approach is simple: I believe in the power of human connection and personalized care. I offer a range of services tailored to your unique needs, whether you’re looking to improve your mental health, enhance your fitness, or simply find balance in your life.

At Fitness with Karishma, I understand that true wellness comes from nurturing both the mind and body. That’s why I offer online and offline services, making it convenient for you to prioritize your health no matter where you are.

Join me on this journey to discover the best version of yourself. I can create a life filled with joy, health, and well-being.

My Wellness Journey

Fitness with karishma

Why Choose Fitness With Karishma?

Personalized Counseling

Tailored guidance to address your unique fitness journey and mental health needs effectively and compassionately.

Expert-led Meditation Sessions

Dive into inner peace and mindfulness with our seasoned instructors, fostering mental clarity and emotional balance.

Dynamic Workouts

Engaging and varied exercise routines designed to boost your energy, strength, and overall well-being.

Transformative Yoga Classes

Explore the harmony of body and mind through our revitalizing yoga sessions, led by experienced yogis.

Customized Diet Plans

Receive personalized nutrition strategies crafted to align with your goals, preferences, and lifestyle for sustainable results.

Holistic Approach

Embrace a comprehensive wellness experience that integrates physical fitness, mental resilience, and emotional wellness seamlessly.

Frequently Asked Questions

Welcome to Fitness with Karishma! Here are answers to some common questions you might have about our platform:

What is Fitness with Karishma?

Fitness with Karishma is an online and offline platform dedicated to providing personalized fitness training, nutrition guidance, and wellness support to help you achieve your health goals.

Who is Karishma?

Karishma is a certified fitness trainer and nutritionist renowned for her expertise in transforming lives through fitness and healthy living.

What services do you offer at Fitness with Karishma?

I offer a range of services including counseling, mental health support, meditation sessions, workouts, yoga classes, and personalized diet plans.

Are the workouts suitable for all fitness levels?

Yes, my workouts are tailored to accommodate various fitness levels, from beginners to advanced. I prioritize safety and effectiveness in all my training programs.

Can I receive personalized nutrition advice?

Absolutely! My nutrition expert work with you to create a customized meal plan tailored to your dietary preferences, lifestyle.

Are the workouts available for all ages?

Yes, my workouts are designed to be safe and effective for individuals of all ages. However, I recommend consulting with a healthcare professional before starting any new fitness program.

Have any Question?

Feel free to contact me for any questions and doubts

Have questions or ready to embark on your wellness journey? Reach out to me using the contact form below, and I’ll get back to you as soon as possible. Let’s start this transformative journey together!

Keep in Touch